So far so good. I like being in my own home where I have complete control over what is in my house so I won't be tempted to eat snacks and other things that are high in fat and low in nutritional value.
I hope that Wednesday I get good news and am told I am going back to work. It may sound weird, but work is good for my weightloss efforts. Since I always take my own food and the canteen is so expensive and not very tempting because I don't like spending money on food it is very easy for me to stay within my points range.
Also, working keeps my mind busy. I sit there and sip on water or tea and if I am hungry usually chew gum or nibble on carrot sticks. At home it is just to easy to make several trips to the cupboard looking for something to eat because most of the day I am so bored.
I haven't walked yet today because I had a headache this morning and we did our grocery shopping. I will walk this afternoon.
I hope that Wednesday I get good news and am told I am going back to work. It may sound weird, but work is good for my weightloss efforts. Since I always take my own food and the canteen is so expensive and not very tempting because I don't like spending money on food it is very easy for me to stay within my points range.
Also, working keeps my mind busy. I sit there and sip on water or tea and if I am hungry usually chew gum or nibble on carrot sticks. At home it is just to easy to make several trips to the cupboard looking for something to eat because most of the day I am so bored.
I haven't walked yet today because I had a headache this morning and we did our grocery shopping. I will walk this afternoon.
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