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This is not an excuse

I got up and went for a walk before breakfast. This is my plan. Everyday I will at least walk twice, once in the morning and once in the evening. My walk was very short this morning because I have pain in my neck and shoulders. I don't want to be a big baby, but it really has been uncomfortable lately. I don't know why, but I hope that it doesn't mean that I've done something wrong. Hopefully it is just because I was out on the weekend and didn't rest enough.

At least I got out of the house and walked. For that I can say I accomplished something.

Tonight I am making a sweet chili prawn asian salad. I hope it is yummy. I bought a pre-made marinade because every recipe I have found calls for one and I am too lazy to buy all the ingredients. Cooking gourmet low fat meals for 2 people is really hard when you are on a budget and don't want a lot of waste or leftovers. I as planning on making the low-fat quiche on Tuesday but we are having dinner with mr ralph's mum so we can get up early on Wednesday at her place and watch the US election. The quiche is crustless, but I think it will be very tasty and will be good to have around for those days when I want a quick lunch that doesn't take long to prepare.

It is almost lunch-time now.

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