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Showing posts from February, 2018

4 Weeks

I am now sober (again) for 4 weeks.  This time I have to say is different. It is a lot of things, not just one thing that is different. I started seeking spiritual help. I started seeing a psychologist. I keep myself happiest with at least 3 yoga sessions a week, as much time at the beach I can muster on the weekend, daily meditation, and most of the time 2-3 AA meetings per week. So far I've managed to sometimes go days without thinking about having a drink, and when I do I shudder.  I know that it won't solve anything, and I don't want to undo any of the good not drinking has already done in my life. I'm like a brand new person. Physically I've lost like 2 sizes and people have said I glow, my skin is starting to improve and my clothes are just falling off of me so I bought some new to me clothes at a op-shop, all of which I love. The past month has been extremely hard for a lot of reasons. First of all I got VERY sick when I relapsed last.  I drank en