Today I feel cranky. There is no other word for it. It is not because of the detox because I think I'm getting the hang of that, but I think my period is about to start. If it does, that would also mean that I will have a bad weigh-in because never fail when I am on my period I gain weight.
I'm not very happy about that but then I wouldn't be happy about much because you got it, I'm CRANKY. Nothing can go right today. You can ask mr. ralph, he will verify that for you.
I didn't walk yesterday, but I managed to go for a walk tonight for about 30 minutes.
The thing with this detox is because I am not allowed to eat too many things I wind up eating under my points allotment for the day. I could actually be eating less than I should so I've got to try to shop for more things that I can eat throughout the day to reach my points value. I don't want my body to think I am starving it and hold on to this weight even harder.
Here's a thought I had this morning: When you lose weight, where does it go?
I'm not very happy about that but then I wouldn't be happy about much because you got it, I'm CRANKY. Nothing can go right today. You can ask mr. ralph, he will verify that for you.
I didn't walk yesterday, but I managed to go for a walk tonight for about 30 minutes.
The thing with this detox is because I am not allowed to eat too many things I wind up eating under my points allotment for the day. I could actually be eating less than I should so I've got to try to shop for more things that I can eat throughout the day to reach my points value. I don't want my body to think I am starving it and hold on to this weight even harder.
Here's a thought I had this morning: When you lose weight, where does it go?
Comments
Keep it up girl. You motivate me every day. And I can't wait to see you hit your goal!
I've never had to struggle with what you are going through, but I've struggled with other things, and it's hard. Your determination to follow through and make your goals come true inspire me.
Can't wait to keep reading how you're going on it. I can then decide if it's something I can do or not (no alcohol...hmmm!).
Keep up the great work.