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The last meal

In case it wasn't clear, today was my last day before I begin the 21-day detox. This is mainly because the first thing I did when I woke up was eat an Anzac biscuit and drink a cup of coffee.

I didn't spend the day eating entirely bad, but for dinner tonight I did eat a hamburger with bread and I had a few dry biscuits as an afternoon snack.

Tomorrow it is the start of a strict regimen. I don't for a second believe it will be easy. But hopefully I can pull through.

I just read in mr. ralph's men's health magazine that they don't recommend doing a detox for more than 10 days, but I've got to give it a shot. If for some reason I have to bail around the 10 day mark this is what I will cite as my excuse. *wink*

Today I also did some skipping (150 skips) and ended the day with 45 minutes of cardio under my belt for the week. Only 5 more days to go!

Tomorrow's plan is a hike up to Waterfall Gully where we went a few weeks ago. I have to drag the hubs there kicking and screaming, but it is such a good workout and it has some great sites to boot.

Hope you all had a great weekend. I'm just glad that tomorrow is Anzac Day because I don't think I could handle my first caffeine free day if it were a work day.

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