I don't have a lot of time to write this at the moment but I wanted to share my wonderful weigh-in news.
Today I weighed 70.6 kilos (155.3 pounds), a net loss of 1.8 kilos (3.6 pounds) from my holiday gain. That is a huge loss in one week!
Also I am down from what I was before Christmas. I couldn't be more pleased. One week of no-carb eating down and one more to go.
Thanks everyone for the great advice yesterday. I'll have a larger post tomorrow. See you then!
Today I weighed 70.6 kilos (155.3 pounds), a net loss of 1.8 kilos (3.6 pounds) from my holiday gain. That is a huge loss in one week!
Also I am down from what I was before Christmas. I couldn't be more pleased. One week of no-carb eating down and one more to go.
Thanks everyone for the great advice yesterday. I'll have a larger post tomorrow. See you then!
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