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Something good

Even though yesterday was unbearable, I am happy that I didn't turn to food for comfort like I would have done so many times before. I stayed within my points range and that is an accomplishment.

The pain is almost completely gone now. I haven't taken any pain medication since yesterday after I got home from the Doctor.

What I want to do is go for a walk, even though I know the doctor told me to rest. I don't believe the walking was what caused the pain since I don't really use those joints in walking so... screw it, I'm out of here. Walking helps clear my head.

I promise to make it an easy one.

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