So it is dark outside and I don't want to go walking. I did go yesterday which was really out of character. I walked for 35 minutes and it felt great.
The plan is to go tonight. I know that if I have to ride the bus this is going to be tough, because as soon as the sun goes down I just want to stay inside.
My weekend eating was all over the place. I tried to be pretty good yesterday, but I still ate over the Wendie Plan amount for 18 points a day.
What I need to do this week is focus on getting back to basics. That is why I changed the look of this place.
I bought a lot of veggies yesterday and plan to eat tons of them when I feel hungry, especially on days like today because it is my super low point day.
I know I can do this, I just need to focus. I didn't realise how hard losing this last 4 kilos was going to be, but I'm ready for it now.
I know that not exercising would just make it harder. Lets hope that the next entry you read will be one in which I feel victorious over the LAZY monster that lives inside me.
The plan is to go tonight. I know that if I have to ride the bus this is going to be tough, because as soon as the sun goes down I just want to stay inside.
My weekend eating was all over the place. I tried to be pretty good yesterday, but I still ate over the Wendie Plan amount for 18 points a day.
What I need to do this week is focus on getting back to basics. That is why I changed the look of this place.
I bought a lot of veggies yesterday and plan to eat tons of them when I feel hungry, especially on days like today because it is my super low point day.
I know I can do this, I just need to focus. I didn't realise how hard losing this last 4 kilos was going to be, but I'm ready for it now.
I know that not exercising would just make it harder. Lets hope that the next entry you read will be one in which I feel victorious over the LAZY monster that lives inside me.
Comments
and back to basics is wise!
you know you can do it!!!
As for this past weekend. One of the things that I remember so well from WW is that you are human and you are going to have weekend and even weeks that you don't do "so well" on your plan. But, that's all apart of making WW a lifestyle change! You'll get those last fussy pounds off..just keep doing what you are doing and try not to be so hard on yourself when you have a bad couple of days. Look how far you have come!! :o)
You know, you really do so much for us out in the blogosphere that struggle with "perfectionism." The very least I can do in return is send you positive thoughts, AND just for you, I'm going to hit the eliptical trainer for an extra ten minutes today. It's my "kill the lazy monster" offering to you.