Skip to main content

Bootcamp, What bootcamp?

I've done 2 whole workouts this week. That's right, 2. One cardio workout on Monday morning, and I did some strength exercises yesterday afternoon. My husband did ask me this afternoon if I wanted to go for a walk and I turned him down.

I am miserably tired. I feel like all of my energy is sapped from me at work at the moment and I have nothing else to give.

The good news is I've kept to my eating plan for the most part and hopefully that will enable me to still have a weight loss this week.

If I don't step it up I won't be able to reach my goal by the end of March like I so badly want to do.

I've received a few comments at work about how nice I'm looking lately, but nothing would be sweeter than reaching my goal by my anniversary.

I know that when I am this tired it wouldn't really benefit my health to push myself to exercise; I know I need to be good to my body, but I wish that it wasn't this way.

I want so badly to be able to do it all.

Comments

Argy said…
Don't I just understand what you say! But hang in there. Take care of yourself. And you have enough stress at work, the remaining of your day should be calm and sweet so you will regroup. I have faith in you. You will pull this one!
9:05 pm
Denise said…
Listen to your body, girly girl! If you're tired, scale back and wait until you're ready for a higher level of activity. You're doing just fine.
2:05 am
Robin said…
I can relate to the anxiety... there is a certain rush that comes along with each weight loss... the more the scale drops, the more in control you feel. Let me try to give you a word of advice... keep in mind I lost a ton of weight (literally) and put lots of it back on... here's why I think that happened...
I put so much emphasis on the scale and the compliments and the appearance that I didn't focus on the internal changes. The points were a daily tool and the results became my god. If I lost, I was holy... if I gained, I was a sinner. This time around I have vowed to focus on change... physical is good, but mental is better. What food choices do I make? What activity do I participate in that makes me healthy? If you can grasp the changes and take pride in your choices, you won't become depressed over the measurments. In the long run, you want to maintain your healthy lifestyle. Not everyone gains their weight back... but the most successful people changed their habits and let their bodies follow.
As always, you inspire me and I keep my positive thoughts directed your way!
2:31 am
Anonymous said…
i skipped a day on the weekend. ugh. felt guilty about it but then thought, what good will that do? i couldn't go. kid was sick, didn't have the energy. it's better to do what feels best sometimes. but it's so hard to not go.
9:18 am
Crayonsetc said…
Oh, you definitely have to listen to what your body is telling you. Just keep sticking to your plan and you will get there!!
4:39 pm
Post a Comment

Popular posts from this blog

A trip down memory lane

Hello to all of you all of you coming via Michele , thanks for stopping by and I only hope it was worth the trip over. I began reading through the questions on the Slimmer of The Year application today. Of course there are so many things I want to include, but I can't possibly write everything I want to or they will be getting a novel. When I started thinking of how long I have been overweight and the reasons I struggled for so long with food and weight issues a lot of memories came back to me. I've been challanged by my weight for most of my life. Granted some of that time I only thought I was fat when I really wasn't. The point is that I have been fat inside my head for as long as I can remember. One of the most shameful and embarrassing moments was when I was 15 and some of the boys in my class thought it was funny to sing "thunder, thunder, thunder thighs hooooooo!" when they saw me coming to the tune of the cartoon "Thunder Cats." That experie...
20 comments
Read more

All it takes is determination

I got my butt up this morning and did a 20-minute walk/jog, and it was still DARK outside. You proud of me?? Sure you are! I didn't do so well with my eating on the weekend, but this is not going to stand in my way. I know that in order to push through and lose more than what I've been averaging since Christmas (500-800 grams a week) I have got to stick to the Wendie Plan for the rest of this week and to my new lower points intake of 18 a day as well as exercise . I said the dreaded word, but it is true. I can do this. I have decided that there will be no excuses. I will apply to be this year's WW Slimmer of The Year. I can't let anything stand in my way. Thanks to all of you for getting behind me with this. Your support is so crucial because I am feeling high and on top of the world right now, but I know there will be days that I will feel like giving up the fight when I will start thinking it is just to hard and I know I will be going back and reading all your w...
24 comments
Read more

Starting over

Hmm. Starting over is never easy. I'm on a new journey this time. I want to do this for different reasons. I want to do it for me. This week has been an okay one food wise, but I haven't been walking. I have had to suffer rain, but we needed it so it is hard to be mad about it. I know I may have lost a tiny bit of weight, but probably not much. Will weigh myself tomorrow. I had a few too many drinks still. BUT I swear I am trying! It is hard right now. I want to go to the doctor and request some weight-loss drugs. I don't think my doctor will give me them, and I know it is a weak way out, but I want the help. So don't judge me! Thanks so much for the support lately. Even the few of you who still check to see if I am around, your words mean a lot to me.
16 comments
Read more