I can't believe I've actually made it this far, but I have. And I have taken a semi-liking to gluten and wheat free bread, but only when it is toasted in the grill. I don't allow myself it but 2-3 times a week though. Bread to me is still bread and bread equals bloat.
I wasn't very impressed with my weigh-in, but as my title says, every little bit counts. I now weigh 65.6 and lost a total of 400 grams this week.
It really isn't much since I'm trying to reach 63 by May 20th, but I have to accept that I just may not reach it by my deadline. It won't be the end of the world. I know that. I have not thrown in the towel yet though, as I still have 2 weeks to get my ass in gear.
I will fight till the very end, and even then, keep going. May 20th will come and go, but I have to live in this body forever.
Does anyone out there know if chai tea has caffeine, the kind they serve in coffee bars... I had one today with soy milk and it was so yummy. And then I worried that I couldn't have it. I liked how they use nutmeg and other spices, it is delish especially since it is finally getting cold outside. Reminds me of pumpkin pie. Mmmmm Pie.
I've already been fantasizing about what I will eat when this 21 day detox is over. Once a food lover always a food lover.
I wasn't very impressed with my weigh-in, but as my title says, every little bit counts. I now weigh 65.6 and lost a total of 400 grams this week.
It really isn't much since I'm trying to reach 63 by May 20th, but I have to accept that I just may not reach it by my deadline. It won't be the end of the world. I know that. I have not thrown in the towel yet though, as I still have 2 weeks to get my ass in gear.
I will fight till the very end, and even then, keep going. May 20th will come and go, but I have to live in this body forever.
Does anyone out there know if chai tea has caffeine, the kind they serve in coffee bars... I had one today with soy milk and it was so yummy. And then I worried that I couldn't have it. I liked how they use nutmeg and other spices, it is delish especially since it is finally getting cold outside. Reminds me of pumpkin pie. Mmmmm Pie.
I've already been fantasizing about what I will eat when this 21 day detox is over. Once a food lover always a food lover.
Comments
In via Michele's; have a great day and hope everything goes to plan till May 20th!
cheers
P.
Any chance you could post what you've been eating for lunch and dinner.
Think I've got the general gist of it all and I've ordered the book from Amazon.uk which should be here within the week, but I'm still a bit vague on what to actually eat for meals.
And congrats on losing the weight. A loss is a loss!!
and have a great weekend
from another of Michele's meet and greeter...