Although I wanted to see more of a loss, I have to say the fact that I'm going back down is a relief in itself. I weighed in at 67.4 kg and had a loss for the week of 300 grams.
I did have difficulty getting my mind back into weight-loss mode. I'd been coasting along for a few weeks and it takes time to stop the bad habits and reintroduce new ones.
I am amazed at the response to my post from Friday morning. It is such a good feeling to know that I've helped some of my readers begin to deal with their own feelings. I've tried writing to everyone that I had email addresses for, but Khazzy if you are still reading, I hope you know that if you want someone to talk things through with I would be happy to be there for you.
Plus I had obligated myself to go see a Goldclass movie with my mum-in-law (it was her mother's day gift from us) and she had asked me during the week if she could redeem it this weekend.
I was in such a state I tell you. I had a mind splitting headache, you know the kind where everything around you just vibrates off your head when you are walking? And I had to survive on around 4 hours sleep. All I wanted was to go to bed.
I somehow made it through Monster In Law (that Jane Fonda has still got it ladies) but after that my mood was very shitty. I was grumpy and sleepy and I couldn't put on the shiny happy face. We ended up eating dinner at Fasta Pasta, and although I had an entree serve it was probably still too much food for me.
I still haven't bought Flickr, and now I think I need to do a little calculating on the finances before I buy it. I have a girls weekend in the Baroosa and the very next weekend in Melbourne coming up at the end of this month, and to be able to pay for that I need to watch the cash.
I did have difficulty getting my mind back into weight-loss mode. I'd been coasting along for a few weeks and it takes time to stop the bad habits and reintroduce new ones.
I am amazed at the response to my post from Friday morning. It is such a good feeling to know that I've helped some of my readers begin to deal with their own feelings. I've tried writing to everyone that I had email addresses for, but Khazzy if you are still reading, I hope you know that if you want someone to talk things through with I would be happy to be there for you.
Plus I had obligated myself to go see a Goldclass movie with my mum-in-law (it was her mother's day gift from us) and she had asked me during the week if she could redeem it this weekend.
I was in such a state I tell you. I had a mind splitting headache, you know the kind where everything around you just vibrates off your head when you are walking? And I had to survive on around 4 hours sleep. All I wanted was to go to bed.
I somehow made it through Monster In Law (that Jane Fonda has still got it ladies) but after that my mood was very shitty. I was grumpy and sleepy and I couldn't put on the shiny happy face. We ended up eating dinner at Fasta Pasta, and although I had an entree serve it was probably still too much food for me.
I still haven't bought Flickr, and now I think I need to do a little calculating on the finances before I buy it. I have a girls weekend in the Baroosa and the very next weekend in Melbourne coming up at the end of this month, and to be able to pay for that I need to watch the cash.
Comments
Michele sent me over. Hope you have a great weekend.
Congrats on the loss, baby steps and you will get there girlie!
Thanks for your email, you are just the sweetest woman.