I should stop starting every entry with the fact that I don't know my weight, but I feel it is necessary. I don't know it. But I know that I still have around 10 kilos I want to lose. I know this instinctively. I am considering weighing myself soonish, but I am not ready. If I weigh above 70 it will really hurt my pride.
The thing is most of the time I feel really good. Yesterday I walked into the city again. Feels amazing to do that! After I was there I had a coffee and walked around a bit and then came back up through Norwood. Then mr. ralph met me for lunch. I didn't eat very healthy, but I was starving.
Last night I decided it is time to start counting calories again. I am going to use SparkPeople
I feel as if I am ready to do this.
I have decided that I can commit myself to tracking and exercise for 2 months. I will do it. I should lose at least between 5-10 kilos. And if I don't what have I lost in time? Two months. That is all. Plus I am really ready to do this. I waited until I wanted to do it. And now I do.
Good isn't it?
The thing is most of the time I feel really good. Yesterday I walked into the city again. Feels amazing to do that! After I was there I had a coffee and walked around a bit and then came back up through Norwood. Then mr. ralph met me for lunch. I didn't eat very healthy, but I was starving.
Last night I decided it is time to start counting calories again. I am going to use SparkPeople
I feel as if I am ready to do this.
I have decided that I can commit myself to tracking and exercise for 2 months. I will do it. I should lose at least between 5-10 kilos. And if I don't what have I lost in time? Two months. That is all. Plus I am really ready to do this. I waited until I wanted to do it. And now I do.
Good isn't it?
Comments
*ms ralph cheersquad goes WILD!*
Numbers - they play a nasty head game.
Did you have your Deadwood party yet?
I have just spent a few days reading your archives, and I think you are amazing! I know how tough it can be to be in a foreign country, and to diet, AND to have all your health problems- you are one of the most positive people I have ever read. Good luck!