You won't believe what I did today. I walked from my house into the city. This took me about 1 hour 15 minutes. I had a coffee and spent about 20 minutes resting, then I walked back home. It was raining. I pushed myself so hard that my legs and feet hurt now. But in a good way. My mood is improving. Exercise is obviously very good for the mood.
The new drug seems to be doing it's job too. I don't think about food that much. This week I only ate 3 meals a day and did not snack inbetween. I ate too much yesterday though. We had chocolates at work in celebration of Easter, mr. ralph and I went to my favorite restaurant on Rundle Street after seeing V for Vendetta and I gorged. I love their food. Sigh. Then we went to this new place that serves nothing but drinks and food made from chocolate. It was yum! I had something called a chocolate espresso, that I thought would be coffee and chocolate. It wasn't. It was a thick, rich chocolatey syrup in an espresso cup. Oh God it was like sex on a spoon.
I still have not gone anywhere near a scale. But I wanted you to know I am on the up. Thanks for your thoughts. I miss all of you.
Have a happy Easter.
Comments
There is a place like that chocolate shop here - Max Brenner - and it's located downstairs from my gym! Luckily it hasn't tempted me (yet).
Chocolate port, BTW, is a beverage from the devil. Seriously good stuff.
That walk sounded terrific!
xox