You may have noticed that I changed the 70 to the left to 71. I don't know how it happened, but I actually gained weight this week. What is happening to me? I don't know what is going on, but the scale did say 71 two days in a row. Yes, I am at the end of my TOM and that could contribute to some of it, but a whole kilo? I looked at my calorie count from this week and I went over 1500 only 2 days, Friday and Saturday. Although I did much better this weekend than last, I still struggled with eating more on my off days than during the week. Another reason I had a horrific week was the heat. We had 4 days of over 40C in a row. Now that is just wrong. I can't handle heat very well. I did go for a walk on Saturday and when I came home thought I was going to die from heat exhaustion. Not good at all. I almost declared this week a no-weigh week due to my TOM but have decided to take it as it comes. So I weigh 71 today. Excuse my language but that number really scares the ...
Comments
Keep up the good work on not giving in to temptation! :-)