When you aren't feeling very happy with your body, the last thing you should do is go try on clothes. Does anyone else who lives in Australia find it amazing how jeans are all sized differently? In one brand/style a size 12 is loose and fits nice, in another the size 14 is too tight. So frustrating!
But let us get to the good news. The report for yesterday is good. I did well for the first day, but could have exercised more. I ate 4651 KJ/1105 calories.
As for exercise I walked for around 30 minutes. I should have done more. I was going to walk home from the city, but decided it was too dark and cold. During the day it was beautiful though. I am thinking pretty seriously about walking right after I finish this entry.
On the writing front, I think I have a few ideas flowing. I think I will just write and worry about the details later, it seems better that way. And for those of you interested in my subject matter, it is actually going to be a novel based on bits and pieces from my life, with the majority of it being fictionalised.
But let us get to the good news. The report for yesterday is good. I did well for the first day, but could have exercised more. I ate 4651 KJ/1105 calories.
As for exercise I walked for around 30 minutes. I should have done more. I was going to walk home from the city, but decided it was too dark and cold. During the day it was beautiful though. I am thinking pretty seriously about walking right after I finish this entry.
On the writing front, I think I have a few ideas flowing. I think I will just write and worry about the details later, it seems better that way. And for those of you interested in my subject matter, it is actually going to be a novel based on bits and pieces from my life, with the majority of it being fictionalised.
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