hun-ger
n.
1. A strong desire or need for food.
The discomfort, weakness, or pain caused by a prolonged lack of food.
2. A strong desire or craving: a hunger for affection.
I have been hungry for most of my life. I don't want to die hungry. For the most part my hunger is not physical. Although sometimes it is. But I know that it is easier for me to fill up with food in order to satisfy this emptiness.
I know that I need to address the different forms my hunger takes, but instead I continually fall into the trap of believing I will be happy if I can just be thin. All of my problems will magically disappear. The hunger will subside if I can be a size 10. If I can look hot in a bathing suit I will no longer feel lonely.
If only those jeans will fit me again. If only I didn't have such dumpy legs. If only I had a perfect body that everyone envied.
I had a very good run of feeling better about myself. The exercise had a lot to do with it, but I still haven't lost much weight. I am still around the same size I was a month ago.
I have avoided the scale. It is becomming a problem. How can I progress if I don't really know where I am or where I need to go?
These are good questions. I don't have the answers.
Why am I obsessing again? Why has the self-loathing returned? Why do I feel so fucking hungry?
I want answers.
Coming face to face with the lack of fulfillment in my life in work, relationships, etc. is not easy. Eating chips and drinking lots of red wine, well that is much easier.
There is no problem the compulsive eater will not try to solve with food.
n.
1. A strong desire or need for food.
The discomfort, weakness, or pain caused by a prolonged lack of food.
2. A strong desire or craving: a hunger for affection.
I have been hungry for most of my life. I don't want to die hungry. For the most part my hunger is not physical. Although sometimes it is. But I know that it is easier for me to fill up with food in order to satisfy this emptiness.
I know that I need to address the different forms my hunger takes, but instead I continually fall into the trap of believing I will be happy if I can just be thin. All of my problems will magically disappear. The hunger will subside if I can be a size 10. If I can look hot in a bathing suit I will no longer feel lonely.
If only those jeans will fit me again. If only I didn't have such dumpy legs. If only I had a perfect body that everyone envied.
I had a very good run of feeling better about myself. The exercise had a lot to do with it, but I still haven't lost much weight. I am still around the same size I was a month ago.
I have avoided the scale. It is becomming a problem. How can I progress if I don't really know where I am or where I need to go?
These are good questions. I don't have the answers.
Why am I obsessing again? Why has the self-loathing returned? Why do I feel so fucking hungry?
I want answers.
Coming face to face with the lack of fulfillment in my life in work, relationships, etc. is not easy. Eating chips and drinking lots of red wine, well that is much easier.
There is no problem the compulsive eater will not try to solve with food.
Comments
omg that is so me. i ask myself all the time what my problem is. will i finally be 100% happy if there are no longer big batflaps under my arms?
k8