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Hallelujah

I have kept this number between me and mr. ralph, but last week I saw 68.8 kilos on the scale.

This was depressing as you can imagine. Somehow even with a few minor hiccups (like mini pastries and pies at work) and a magnum for dessert last night, I lost 1.4 kilos and am back to 67.4.

Amazing. I attribute this to the walking I did this week. I now have more confidence that goal by Christmas isn't unattainable after all.

Have a happy weekend.

Comments

Beanhead said…
Here via Michele's

Congrats on the loss.
10:14 am
The Candid Bandit said…
YAY!

First step taken! What a big step!

Isn't it funny what perspective does? I looked at 68 and thought WOW, I'd cut off my right breast to be 68 kilos!

Im so pleased to hear you've started. Even more pleased to hear you are out walking. It is the best mind balancing activity I know.

Fabulous!
3:23 pm
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